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| # | Description | Temps d'arrivée | Distance | Prochain obstacle |
|---|---|---|---|---|
| Départ | 106 m | |||
| 1 | 0:12 | 106 m | 153 m | |
| 2 | 0:30 | 259 m | 109 m | |
| 3 | 0:43 | 369 m | 125 m | |
| 4A | 0:58 | 494 m | 37 m | |
| 4B | 7strids | 1:02 | 531 m | 138 m |
| 5 | 1:19 | 668 m | 197 m | |
| 6 | 1:42 | 866 m | 69 m | |
| 7 | 1:50 | 934 m | 69 m | |
| 8A | 1:59 | 1003 m | 14 m | |
| 8B | 2 strides | 2:00 | 1017 m | 121 m |
| 9 | 2:15 | 1139 m | 52 m | |
| 10A | 2:21 | 1191 m | 14 m | |
| 10B | 2:22 | 1205 m | 29 m | |
| 11A | 2:26 | 1234 m | 8 m | |
| 11B | 2:27 | 1241 m | 226 m | |
| 12 | 2:54 | 1468 m | 176 m | |
| 13A | 3:14 | 1643 m | 44 m | |
| 13B | 3:20 | 1688 m | 219 m | |
| 14A | 3:46 | 1906 m | 13 m | |
| 14B | 3:47 | 1919 m | 123 m | |
| 15 | 4:02 | 2042 m | 76 m | |
| 16 | 4:11 | 2118 m | 107 m | |
| 17 | 4:24 | 2225 m | 33 m | |
| Arrivée | 4:28 | 2259 m |