January Xderby (ID: 22298) - Training
|
1
|
SJ vertical |
|
2
|
SJ vertical |
|
3
|
SJ oxer |
|
4
|
Roll top |
|
5
|
Down bank |
|
6
|
Brush |
|
7
|
Tootsie roll |
|
8
|
Water Or Swoop brush |
|
9
|
Stark Table |
|
10
|
Corner |
|
11
|
Log coop |
|
12A
|
Step up |
|
12B
|
Step up |
|
13
|
Pau log |
|
14
|
Table |
|
15
|
Cut out roll |
|
16A
|
Ditch |
|
16B
|
SJ vertical |
|
17
|
SJ vertical |
|
18
|
Half roll |
|
19
|
Ark |
|
20
|
SJ vertical |
Longeur:
1352 m
Vitesse:
375 m/min
Temps optimum: 3:37
Temps limite: 7:14
White numbers on Black. All rings will have xc obstacles you would find on a typical competition course. The objective is to establish a rhythm over solid jumps on reliable consistent footing.
